Non-health or exercise related goal....

I really want to get to 100 followers... As an incentive, I'll put it to you all this way:  when I reach 100 followers (42 more!), I ...

I really want to get to 100 followers...

As an incentive, I'll put it to you all this way:  when I reach 100 followers (42 more!), I will post a mini-interview with Registered Dietitian, Rebecca Scritchfield that was done specifically for this blog!  Not only is she my dietitian, but she was also recognized by the American Dietetic Association as 2009's Young Dietitian of the Year.  Pretty cool, right?  She's an amazing resource, a wealth of information (always posting great articles like this one), and one of my biggest supporters (she's been there and done that).

Until I reach 100, you just get the questions (her answers are fantastic, btw)!

Question 1:  Who should see a nutritionist/ can you break down your patients into a few categories?

Question 2:  What insights might a nutritionist have that the average GP/internist might not?

Question 3:  How does your own weight loss struggle inform your practice as a nutritionist?

Question 4:  Do you have a few quick & easy changes people can make to improve their diets?

Question 5:  If someone isn't meeting their caloric targets, what's usually the suspect? How should they meet their target in a healthy way?

Thanks to all who share my blog!  I'm really excited to not only reach one of my goals, but by doing so help you reach your goals!  To all my new followers, welcome to my blog and I can't wait to have some fun!

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  1. I've got the same amount of followers as you and would love to have 100 too! : )

  2. Great incentive! I'm dying to get to 100 too - I'm at 37! Rebecca sounds awesome and I love how you've teased us with the questions only ;-)

  3. Rebecca is awesome!! Meeting her and Bernie Salazar was a huge boost to my commitment to myself. And she really gets to the heart of what my problems are. I mean, how many people cry in their nutritionist's office?

  4. Cant wait to see her answers. Will link yo in a post and get you some more Aussie followers (even though I dont have alot, it all adds up). :)

  5. ooh how exciting. I can't wait.

  6. I love my Aussies!! They're my 2nd strongest contingent!

    Thanks for linking, Ali.

  7. Great site! Im here from the Blog Hop! Hope to see you soon!

  8. HFL -- welcome to my little corner of the world -- I've added you to my facebook friends, btw.

  9. Boom Shaka-laka! I can't wait for you to reach your 100! :-)

  10. Waiiit a minute -- does that mean you're out of your funk?

  11. I am a new follower :)

    Good Luck with your weight loss goals!


  12. Write good stuff (like you have been) and the followers will...well, follow.

    I know. I've never been one for delayed gratification either. :)

  13. You know, I think everyone is in love with their own voice, to a point. We love what we write. But I'm really in love with my message. I want the light bulb to go on for other people -- that it doesn't matter if yesterday sucked: what am i going to do about it today?

    I don't want to build an empire or a cult following. I want to build a community of people that get that message -- to put it out into the world. Maybe there would be fewer posts (of those of us that blog) and fewer people that beat themselves up to the point they feel they either (1) can't start or (2) can't continue.


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I'll do my very best to respond to it in a timely manner!
<3 Robby