I'm quite fond of saying that weight loss/health gain has 3 main components ( I used to say 4, ...

I don't want to go through the whole story of my surgery except to say that I had a L5-S1 fusion...

I'm calling BULLSHIT on this one.   Aggressive exercise and calorie restriction?  WHAT THE...

No one makes " Bionic Woman " gear -- this will just have to suffice. So a little und...

Some people have said to me "I don't understand why you're getting surgery" or variations thereof. (which I find so odd co...

She is a bitch. Rather...I am a bitch. Chronic pain robs me of any grace that I may have left in...

Last Monday (June 6) it happened again. As I bent over (part squat, part bend), I felt and heard t...

I know that I've mentioned in passing that my major in college was English with a creative writing minor.  But my love of language start...

If you've been following me on Twitter or Facebook ,or even here, you know that I've been o...