Some people have asked me "Why #GoTheDist "? Well I love competition -- but how do you level the playing field when each part...

At my follow-up appointment yesterday , I told Dr. O'Brien, that he has given me my life back.  I think I hugged him three times.  Told...

My surgeon said that my operation "couldn't have gone any better." He said that I can try a few minutes on the elliptica...

Looking stylish with dad. Per instructions, I took the bandage off of my incision. I don't think I was...

Survived surgery!

Seven more days until my surgery . Everyone has been asking me if I am nervous. The answer is both yes and no. I'm not nervous about t...

Last week on Facebook and Twitter (on 11/20), I announced that I had met with a new spinal specialist , and that he had told me that I was a...

As a service to my brother and father, I try to keep my Amazon wish list well-populated year round (as well as some other wish lists ) so...

― Elbert Hubbard I'm very thankful for the friends that I have.  It seems that for every little broken place in my heart there's a...

1.  As of last week, I finally have a floor !! It isn't what I would choose , but it's what my building's insurance paid for.  A...

I've written before about what it means to be "on track" or "off track" -- and that if you feel like you're f...

My childhood vocal teacher (surprise! I studied classical voice/opera most of my life) said that if you're going to sing something wrong...

I was at the Dupont Circle Fresh Farms Market ( I love my local farmer's market ) and was so pleasantly surprised to see that one of ...

No easy way to say this.... On November 6, 2010, I was on top of the world -- my best friend was getting married and I weighed in at my lo...

Source here If you were at Fitbloggin , chances are that you had a chance to meet the wonderful and amazing Janet Ober .  I've been ...

As part of the launch for their Generation Fresh/Spices4Health campaign, McCormick Spices generously invited some Fitbloggin participants ...

It's been a while since I've done a poll ...   Loading...

 May 11, 2011  September 22, 2012 with Ms. Bitchcakes ! You know that sinking feeling when you know (1) you've just taken a...

In 2010, I blogged about how my dad thought getting a KitchenAid Stand Mixer basically equated to cookies, cakes and all other sorts of cal...

This is dedicated to all of my beautiful friends at Fitbloggin that had the courage to speak up to the truth of what is going on in th...

(imho) There are a few reasons fitness bloggers stop blogging: 1.  they are fair weather bloggers that write when things are good, and ...

(source here ) [Peyton ] Manning was not just frustrated that he had been cut off from the people in Indianapolis who knew his body be...