2014 was a rollercoaster.... 2014 started on a sour note -- being called a " reject " but hopeful about getting back into da...

You know, I've always believed in the therapeutic power of writing.  Even if I didn't publish a blog I'd write for myself.  It...

Doug Newburg   has been scrambling my brain with his five questions: How do you want to feel everyday or about your life in general? When...

The other day, a Twitter friend shared a photo of a family vacation.  She was an adult and was still going on vacations with her parents and...

Less than half an hour after learning that my mom died I asked my grandma if I could use the phone and if she had a phone book. Everyone was...

See Part 1  and  Part 2  for both my disclaimer and review.  This is the third and final part of the my review.  Thanks for sticking with ...

In Part 2 of Down Size , Professor Ted Spiker says that we need to inspect ourselves both subjectively (perception) and objectively (data). ...

This continues my review of  Professor  Ted Spiker 's book Down Size.   See Part 1  for my disclaimer and review.  DOWN SIZE:   ...

Disclaimer :  Back in July 2013, Professor  Ted Spiker sent me an email asking to interview me in connection with a book that he was workin...

Getting down to 188 lbs was awesome .  It was the culmination of a lot of work and dedication.  I was exercising on a regular basis, watchin...

One of my favorite Sesame Street skits was Grover/Frank Oz's " Near & Far " -- where he demonstrated the meanings of ne...

I hope you all know that I have a certain amount of contempt for The Biggest Loser. I don't think their methods are safe, nor are they ...

A few months before my mother passed away a photographer friend of my mother's asked if we would help them test out the new backdrop a...