The other day I walking down the hall where I work and the only thing I could think of was how I'd look if (1) I didn't suck it in a...

I remember when I was going to the gym 4-5 times a week. I was addicted to running on the elliptical and a familiar face in the weight room...

The Cinderella Story: Suffer hardships Have a great attitude Remain kind Karma Prevails The prince chooses you no matter what you wea...

"You're such an awesome chick." I can't tell you how often I hear this. or "I can't figure out why you're sin...

So the healthcare debate... My whole POV is that there are many preventable diseases (obesity, hypertension, diabetes in some cases) and w...

I often fantasize about my skinny self -- the person that's hiding under all of this fat. Part of me wants to know her better. I've ...

I've been fat since I was 8 (I'm an emotional eater, I gained the weight after my Nana died and again after my mom died). Never ever...

I was musing about this the other day with a dear friend of mine (who has waged the fat war and won)... Women have a psycho/physiological ...

Have you seen it or heard about this? http://www.glamour.com/health-fitness/blogs/vitamin-g/2009/08/on-the-cl-the-picture-you-cant.html ht...

Dear World: I am a 28-year-old, size 14, 5'9", 217lb woman.  I know I'm obese.  I know I am fat.  I also know that I'm st...