Time to get SERIOUS.2:56:00 PM
So, Nancy's wedding is November 6, 2010 -- that's a little over two months. I'm currently at 192.2. I'm not going to foc...
So, Nancy's wedding is November 6, 2010 -- that's a little over two months.
I'm currently at 192.2.
I'm not going to focus on what weight I want to be at (so long as I don't gain), because I fit in the dress.
I do want to focus on a few things:
1. I think in the month of September I want to run (on the elliptical) 100 miles (or 160.9 km). I'm going to write it down each day on my calendar at home. If I run a little over 8 km 20 out of 30 days, I'll be good to go.
2. NO DRINKING. I've covered this time and time again. Drinking, the hangover, and the recovery are so contrary to where I want to be. So I'm just not going to do it. Plus, when I was on the good date, it would have been advantageous if I didn't drink at all, or stuck to 1 glass.
3. More cooking for myself, eating in, making grocery lists and meal planning. I don't want to go so far as to be rigid, but I know I do better when I have a battle plan.
4. Use body measurements.
5. Become accountable to a team and/or another person who has similar goals.