The ever awesome YumYucky reminded me of something that I may have forgotten:  It's go time , baby! As your imaginary trainer, I com...

I've had "See what 185 looks & feels like" up on my white board for over 2 years now .  You see, soon after I started this...

My mom once told me PMS is NOT just premenstrual syndrome (a dis-order), but also stands for an internal "warning system" whi...

My dad often loves to tell me that maybe I'm single because I'm in DC -- that perhaps I'd fare better in some hard-working Midwe...

The # GoTheDist challenge theme for 2013 was "Rebuild Yourself."  For me, it was a very tangible theme after having surgery on...

New Year's Eve 1999-->2000 I was in Times Square with a few thousand of my closest friends.  The mood was celebratory, but a little...