I've said before that I don't think anyone got overweight/obese by being blissfully happy with their life.  But I don't think I...

Thank you (1) Glamour's Twitter feed and (2) Emily Ley : <a href="http://emilyleypaper.com/2011/06/21/grace-not-perfection/&q...

This post must seem odd coming off the heels of being nominated as one of the Top 50 Most Inspirational Healthy Tweeps , but I feel like a ...

I'm surprised that i haven't blogged about this before, but one of my favorite phrases is "Even on your worst day, you can be s...

My mom used to joke that I was always 13-going-on-30 -- that I was too mature and serious for my age.  She also would joke that I would ne...