Test Driving a New Twitter Avatar

In 2010, I blogged about how my dad thought getting a KitchenAid Stand Mixer basically equated to cookies, cakes and all other sorts of cal...

1. I did NOT reach my July goal of getting to 190 .  I'm kinda hanging around 195.  I know this is, in part, due to gaining muscle, so I...

[[Updates & Annotations in brackets]] Do not judge a man until you have walked a mile in his shoes. We've all heard versions o...

Just keep your fingers crossed for me. That's all I ask. [And don't worry, I'm not going to die]

I might draw some ire for this one, but I really don't see the point in drinking skim milk. I know some people prefer skim milk, as (...

A little over a month ago I wrote about the first New Rule -- Leave No One Behind -- and I don't think I really explained all of my re...

So, Nancy's wedding is November 6, 2010 -- that's a little over two months. I'm currently at 192.2. I'm not going to foc...

Yep. It's back . My #@$# back pain is back. I don't know what specifically it's from, or whether it's a combination ...

I've written a letter to my youth .  I've written a letter to my future self . But after spending January watching the tv show, ...

I'm a pretty even-keeled person. I try not to get into fights, I try to be constructive. But sometimes someone comes along that says som...