He was cute. He was a cyclist. His OkCupid profile stated that he was interested in mindfulness.  His emails were thoughtful and had correc...

So... in July 2014, I got an email from an Associate Producer at ZoCo -- Dr. Oz's production company, and an affiliate of Harpo, Oprah&#...

Let's face it:  I'm a nerd. I'm a nerd in touch with her emotions and can express them. But I'm still a nerd. So when I...

"Oh, you're a weight loss blogger?  Have you tried __________________?"  The minute you tell someone that you're a we...

Yesterday I awoke to terrible back pain in my mid-back (lower thoracic spine, upper lumbar spine) (yay! new injury?!) that made it hard to t...

Confession:  I ate a ginormous everything bagel that I had brought back from Brooklyn and kept in my freezer.  The world tells me that I sho...