My coworker called me late last night, weeping, saying "She's gone." I tried to process what that meant all the while trying ...

Last week , I tweeted that I should do a PSA about how to hug a person with a back injury ( cause I had suffered a few bad hugs ).  My amazi...

The Fit of Fitting In, Part I :  All people deserve to feel comfortable when exercising, not just athletic models.  Give us options that ma...

Friday (3/14/14) wasn't just a "rest day" -- it was an "I know tomorrow is going to be hard on my back, so I'm not go...

This morning I woke up early.  Sometimes I sleep in a position that feels okay for a bit but will wake me up in oodles of pain. Today was o...

Bert Stern, "The Last Sitting" I saw this photo last week -- the unmistakable, unparalleled Marilyn Monroe and the scar from ...

You better WERK. Sashay. Shantay.  So... I had my follow-up with my awesome orthopedic surgeon today in regards to my slip and fall ...

My story begins in June 2013 when I purchased this bad boy: Pretty cool, right? (And if you don't think it's cool, maybe you ne...