Doctor :  So, you know you're fat, right Me (thinking):  I may be fat, but I'm not stupid. Doctor:  [silence] Me (thinking):  Oka...

People always ask me, "I'm just getting into exercising.  Where should I start?" when it comes to weight loss/health gain.  So...

This morning I checked my Twitter feed and saw this message from @MelKettle : When my mom passed away, my family made the decision to do...

I've posted about grace before , but it was more of the "here look at this fun graphic that someone else made" kind of post.  ...