For the holidays, my dad purchased me a Vitamix  blender (I had asked for an older version that was much cheaper, but my dad is a sweetheart...

Let me introduce one of my closest friends, Emily.  I met her the day of her ex-boyfriend's senior prom, and I've been counting my b...

I've said before that I'm thankful for the technology and skill that were combined to help give my neck a new lease on life .  Bu...

   

" Sometimes the hardest thing and the right thing are the same... " We've all been there, right?  The days when we w...

My weight loss journey started with the motivation to look good in a bridesmaid dress for my friend Nancy's wedding.  And with that mo...

I posted the above on New Year's day.  I saw people posting on Twitter and Facebook their disdain for "Resolutionaries" -- ...

In the #GoTheDist 2013 announcement post I didn't include 2 things:  (1) a graphic (2) a theme.  People have asked me about both.  Truth...