After two weeks of not exercising, I'm kinda relieved to see my weight not balloon. That being said, omg, why am I eating so much bad f...

Robert Francis once wrote (in " Summons ") that sometimes we need someone in our life that won't let us miss a beautiful momen...

I went back today to the Dr today, as I will be for months, to re-learn how to use my body as to not hurt it, and I told him I had reconside...

I'm going to an chiropractor that specializes in exercise mechanics and structural anatomy to figure out what I can and cannot do in ter...

Temptation always lurks, especially when you're depressed that you can't go to the gym because of an injury.  But doesn't tempta...

I've been so good this week:  went to the gym (to run on the elliptical for 45+ minutes each time) on Monday evening, Tuesday morning, W...

Thanks to the internet, calorie counting doesn't suck as much as it could... But still, it's a pain in the ass to go to a restauran...

What do you call a group of people running together when they're not racing against each other, fleeing from or toward something, and d...